If you are lying on the floor of the kitchen, with your partner beating you to satisfy the latest power lust and all you can think of doing is to find a knife, it is time to go.

Your partner's life is not worth it. No matter how angry you have finally become, no matter the thirst to finally be free, no matter the desire for ex-girlfriend revenge, justice and yes, murder, it is simply not worth it.

There will come a time when you will look back at that scene in your mind's eye and you will no longer cry. You may not even tear up. You will remember, but the trauma, the shock, of wanting to kill someone just to save yourself, will have eased.

Instead, you will pat yourself on the back, kindly, compassionately, and you will quietly revel in your strength and your courage to get out before either of you died.

I understand if you do not feel that you can leave yet. The details of that departure may overwhelm because your inner trauma is deep, debilitating.

Start first with the simple inner decision to leave. Begin there. Then find ways to constantly nurture your inner spirit while you ask for help from Life Itself. Begin to see and accept Life as your partner, powerfully able to help you manifest your choices.

Do not worry about the how. You are the conscious creator of your life. Life responds to you when you make a clear, strong, immovable decision to love and nurture yourself back to sanity and a sane life.

Invest time instead on imagining what you will enjoy doing when you are finally free. When you are safe, alone and able, picture, in minute detail, the tiniest details of what living a life free from your daily terror will look like. End each quiet time alone with yourself with a deep, loud and clear four letter word - HELP.

In every moment of terror, pain and attack, scream that word inside, if you feel you cannot out loud. HELP. HELP. HELP.

And know, in the deepest core of your being that your answer is heard and will be effectively answered by Life.

With my deepest love and Blessings, Dearest One. I hold you in my heart. I pray for your freedom, your inner peace, your love for Self and your life.

Angela Chen Shui, "the Soul Alignment Coach" has taught social wellness and inducing consciousness techniques to individuals and groups since 1990. Angela invites you to request your own FREE personal values beliefs, social wellness and vibratory stress relief life growth coaching newsletter at:

http://www.SoulSelfHelp.com/index4.html

Copyright 2008 - Angela Chen Shui. All Rights Reserved Worldwide.